What are the symptoms of heavy damp people have these basic symptoms
日期：2021/03/11 10:30:00
Introduction of moisture
In Chinese medicine theory, moisture is the evil of all evils. When a person is wet, it can be judged by facial symptoms, such as severe oily face, dull complexion, rough skin, aggravated freckles, and puffiness on the face.
People who are angry, there are 6 phenomena in life
Come and test, are there you?
1) Wake up early and weak: wake up early in the morning and feel listless, dizzy, headache, drowsy and weak;
2) Heaviness of the calf: especially after the rest, the calf still feels sore and heavy;
3) The tongue coating is thick and greasy, and the color is yellow;
4) I love acne on my face, and often oil on my head and face;
5) The upper body is extremely fat, especially the belly is relatively large;
6) Women have more leucorrhea and are often harassed by gynecological inflammation, prone to peculiar smell and itching.
What are the other symptoms
Increased dark circles:
One of the more obvious manifestations when heavy moisture occurs is the deepening of dark circles. Because of heavy moisture, it is easy to destroy sleep, and women are relatively more sensitive, so dark circles are also more obvious.
Greasy skin:
Some people with heavy moisture in the body will have greasy skin, and some even develop pimples. In severe cases, they may also cause local inflammation, itching and rashes.
Thick and greasy tongue coating:
This is a classic manifestation of heavy moisture. It is most accurate to look at the tongue coating when you just wake up in the morning.
Spiritual decadence:
When the moisture is heavy, it is easy to be mentally decadent. Once the moisture in the body is too heavy, the first thing that affects the spirit and sleep is. Heavy moisture can cause insomnia, easily mental depression, and feel groggy throughout the day.
puffiness:
When the moisture is heavy, the body will appear swollen, and there is not all fat inside, but the symptoms of puffiness caused by the mixture of moisture and fat.
Look at your condition in the mirror. If you have these symptoms, you have to pay attention! It is recommended that you can exercise properly to promote the body's metabolism. A light diet can facilitate the discharge of moisture, and the whole person will be thinner and more energetic!
Health method to remove moisture
Moisture is everywhere, there is a lot of moisture in the body, the face will look like "fullness", the upper and lower eye bags will be present, the face is sweaty and sticky, and if there is acne, the heat and humidity will accumulate...
It's just about the same on the face, if it is the physical expression, it will go away. The important thing is lifestyle habits and diet (nutrition) rules. This is the most critical and basic. If you can't do this, you can talk about the others face-to-face.
Many people pursue the way of health preservation, but they do not realize that daily life is the beginning of health preservation. The subtraction of health preservation is the method of health preservation. Quit and get rid of all bad habits, follow the laws of nature, self-discipline can be healthy, and moisture can be eliminated.
